Ham & Cheese Empanadas

Ham & Cheese Empanadas These Ham & Cheese empanadas provide a powerful protein punch that supports muscle maintenance and metabolic health, particularly for those managing hormonal changes. By utilizing grass-fed butter and a nut-free, fiber-enriched crust, we deliver anti-inflammatory healthy fats and a significantly lower glycemic response. This combination stabilizes blood sugar levels and supports digestive comfort, entirely avoiding the bloating and inflammation associated with traditional wheat-based doughs. 170 kCal (each) Macros: Protein: 10g Fat: 8.1g Carbs: 13.4g