About The Well Folded GF Empanadas

The Well Folded Difference: Nutritionist-Approved Crust At Well Folded, we believe food should do more than just taste good—it should work for your body. Our signature crust is a purposeful departure from traditional wheat-based dough, specifically crafted using premium, mineral-rich whole-food flours and wholesome, nutrient-dense fats to support metabolic and hormonal health. The Power of Clean Fats & Whole-Food Flours We carefully select our ingredients not only for their rich flavor, but for their superior nutrient density and ability to support heart health and metabolic function. When paired with the prebiotic fiber in our artisan flour blend, these wholesome fats ensure a steady release of energy and help your body efficiently absorb the fat-soluble vitamins found in our organic fillings. Artisan Craft. Metabolic Integrity. By swapping processed grains and industrial oils for a paleo-friendly, nutrient-dense base, Well Folded offers a truly balanced meal in the palm of your hand. It’s the traditional Argentinian empanada, reimagined for the modern, wellness-focused lifestyle—using only the highest quality fats and whole-food ingredients.