Organic Spinach & Ricotta Empanadas

Organic Spinach & Ricotta Empanadas These spinach and dual-cheese empanadas are a powerhouse of bone-building calcium and Vitamin K, essential nutrients for maintaining skeletal density during and after menopause. The combination of antioxidant-rich spinach and healthy fats from the almond flour crust provides a satiating, low-carb meal that supports eye health and steady energy without the inflammatory effects of gluten. 106 kCal (each) Macros: Protein: 2.1g Fat: 3.4g Carbs: 16.8g